Dry Needling

Dry Needling is a western approach to that of Acupuncture.  It entails sterile needles being inserted into the effected area of your injury or pain.

Interferential Therapy

Interferential therapy can be used as the treatment of choice for recent injuries and should be initiated at the earliest possible time to produce rapid results. 

Low Level Laser Therapy

LLLT is a painless, sterile, non-invasive, drug-free treatment which is used to treat a variety of pain syndromes, injuries, wounds, fractures, neurological conditions and pathologies. 

Kinesio Tape

Kinesio Tex Tape was created and developed by Dr. Kenzo Kase in 1973. It is a treatment that is felt to prolong the effects of physiologic work done.

Shock Wave Therapy

There are basically four different way to produce the ‘shock wave’, which, without getting technical about it are : spark discharge; piezoelectric; electromagnetic and pneumatic (or electrohydrualic).


This is always a good and first port of call.  With massage it enables the therapist to feel what is happening under your skin.